Self

Last week I wrote a blog post, Who Am I, which explored the concept of defining one’s self and what components we used to do such an activity. In my opinion, being able to do such a task requires a level of self awareness. I think that self awareness has impact upon much of our life. By knowing who we are, we are able to understand a great deal about how we interact with others and how we live our lives.

Self awareness begins by examining our attitudes and responses to encounters in our lives. There are many programs which will guide a person through a process of examination. An individual may choose to use online tools, enlist the aid of a spiritual guide or psychiatrist, or identify an appropriate self-help book. A program that most individuals who receive a Masters of Divinity must take part in is called Clinical Pastoral Education (CPE). This program not only gives the student an opportunity to practice pastoral care in a hospital setting but also through the group sharing verbatim reports of conversations allow the student to examine how they respond to the various situations which arise in the setting.

There are people who seem to have an innate sense of self awareness. This type of person can analyze their behaviors and name the source of their responses. The individual clearly knows who they are and how they operate in their world. I view this as a gift. Usually the person is not aware of this gift until they have been exposed to the language and interpretation through an experience, whether it be a class or discussion with a professional.

No matter where you might fall in the midst of all this, I think that attaining some level of self awareness is a great benefit to you. This awareness can enhance your professional and personal life. Realizing what leads you to respond in certain ways will help you to manage your negative responses better. Being aware of your strengths and challenges allow you to take a proactive approach to life instead of a reactive approach. Having self awareness will allow you to strengthen relationships and create new relationships which are healthier.